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Health

Nut Khut Peanut Butter , Organza Foods

April 7, 2016 by alisha

Nut Khut Peanut Butter , Organza Foods

Nut Khut Peanut Butter , Organza Foods

While it is not a secret that peanut butter is a huge hit amongst children and growing teens , I do notice the weight conscious lot putting peanut butter under huge scrutiny when it comes to calorie counts. The calorie count is a separate matter as it depends entirely on your meals and exercise but peanut butters can prove to be quite beneficial if you are looking  to boost your system with some rich potent nutrients. Peanut Butter contains good fats that help lower cholesterol and help prevent heart disease. They also contain antioxidants and Vitamin E that makes it excellent for the skin. They are a rich source of protein and potassium helping lower the risks of blood pressure and aiding in building muscles and healthy bones.

[Read more…] about Nut Khut Peanut Butter , Organza Foods

Health, Health Food Health, Health Food, Organic, Preservative free, Raw, Vegan, Vegetable Based

Smoothie Bowls with Bowl Bar’s Founder Marissa Bronfman

February 5, 2016 by alisha

Smoothie Bowls with Bowl Bar’s Founder Marissa Bronfman

We all agree that woman who inspire us and pave a way for us should share their stories so that the rest of us can be inspired . Even before I started blogging , I had always been a strong advocate of working for the bigger good . So , I thought whenever I find something inspiring I would share the same with all of you .

Snaps of smoothie bowls have been a rising trend on social media all over the world especially on Instagram. From using frozen bananas as base to picking chopped nuts , roasted coconut flakes or cacao nibs as toppings , health freaks around the globe are showing as a peek of their breakfast bowls . Marissa Bronfman’s Bowl Bar has come a long way since she started making superfood smoothie bowls in her Bombay kitchen and posting them on Instagram. The incredible response led to birth of Bowl bar . Marissa has been a  journalist and a media consultant who contributes to The Huffington Post, Vogue India, Conde Nast Traveller and more. From a Bombay kitchen to an Instagram account and to Bowl Bar vegan delivery service,  Marissa is all set to launch her all vegan cafe  in Mumbai very soon. I caught up with her for a small interview on all her experiences and her upcoming plans including launching of her vegan cafe . [Read more…] about Smoothie Bowls with Bowl Bar’s Founder Marissa Bronfman

Fitness & WellBeing, Health Health, Health Food, Preservative free, Raw, Vegan, Vegetable Based

Dairy Free Nut Butters – Protein Bake Shop

January 22, 2016 by alisha

Dairy Free Butters – Protein Bake Shop

It is of no wonder that one of most important factors in order to implement a healthier lifestyle  is to follow a healthy diet. Since most of us are giving up dairy products for some reason or the order, I too got myself acquainted with the side effects of preservatives used in the dairy products that have been linked to hormonal imbalances ( I still have organic cow’s or goat’s milk). To start with , I picked up two dairy free butters from Protein Bake Shop.

[Read more…] about Dairy Free Nut Butters – Protein Bake Shop

Health, Health Food Health, Health Food, Preservative free, Raw

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