SVA Foods Nut Milks
Dairy free , Vegan , Sugar Free and Gluten Free Nut Milks
One of the most important things I learnt last year was that a healthy mind can reside only in a healthy body. After having put on weight and constantly battling a weak immune system , I made it a point to make a few lifestyle changes. I was not looking for a massive change overnight or going on a strict diet but more towards seeking a few alternatives that could result in an overall betterment. One of the first steps was to go dairy free and sugar free. I consume milk and sugar only with tea everyday so I switched dairy milk with nut milk and sugar with jaggery or just avoiding sugar altogether . I have not mastered self control yet so once in a while I do indulge in dairy and sugar products but avoiding them everyday and making the switch has yielded me some great results.