Browsing Tag

Preservative free

Health,Health Food

SVA Foods Nut Milks

SVA Foods Nut Milks

SVA Foods Nut Milks

Dairy free , Vegan , Sugar Free and Gluten Free Nut Milks

One of the most important things I learnt last year was that a healthy mind can reside only in a healthy body. After having put on weight and constantly  battling a weak immune system , I made it a point to make a few lifestyle changes. I was not looking for a massive change overnight or going on a strict diet but more towards seeking a few alternatives that could result in an overall betterment. One of the first steps was to go dairy free and sugar free. I consume milk and sugar only with tea everyday so I switched dairy milk with nut milk and sugar with jaggery or just  avoiding sugar altogether . I have not mastered  self control yet so once in a while I do indulge in dairy and sugar products but avoiding them everyday and making the switch has yielded me some great results.

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Natural Beauty Products,Organic Skin Products

Organic Deodorant Cream – Just B Au Naturel.

Organic Deodorant Cream - Just B Au Naturel.

Organic Deodorant Cream – Just B Au Naturel.

Do deodorants cause cancer ? This is a question that has been a matter of debate for quite sometime now. I do not not wish to indulge in a debate online right now but I am quite sure that going natural is never a bad idea and on the other hand has  long term benefits. Essentially, aluminium free and natural deodorants are recommended but to be more aware of the deodorant business I started reading frantically on the subject . My own research led me to the discovery of a brand called Just B Au Naturel . Ever since I decided to go natural, one of the most important goals was to change my deodorant as soon as I could. The reason was obviously the large amount of chemicals used in perfumes and deodorants. I was on a lookout for a brand in India that sold natural deodorant and was extremely relieved when I found Just B Au Natural after months of researching.

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Health,WellBeing

Smoothie Bowls with Bowl Bar’s Founder Marissa Bronfman

Smoothie Bowls with Bowl Bar's Founder Marissa Bronfman

Smoothie Bowls with Bowl Bar’s Founder Marissa Bronfman

We all agree that woman who inspire us and pave a way for us should share their stories so that the rest of us can be inspired . Even before I started blogging , I had always been a strong advocate of working for the bigger good . So , I thought whenever I find something inspiring I would share the same with all of you .

Snaps of smoothie bowls have been a rising trend on social media all over the world especially on Instagram. From using frozen bananas as base to picking chopped nuts , roasted coconut flakes or cacao nibs as toppings , health freaks around the globe are showing as a peek of their breakfast bowls . Marissa Bronfman’s Bowl Bar has come a long way since she started making superfood smoothie bowls in her Bombay kitchen and posting them on Instagram. The incredible response led to birth of Bowl bar . Marissa has been a  journalist and a media consultant who contributes to The Huffington Post, Vogue India, Conde Nast Traveller and more. From a Bombay kitchen to an Instagram account and to Bowl Bar vegan delivery service,  Marissa is all set to launch her all vegan cafe  in Mumbai very soon. I caught up with her for a small interview on all her experiences and her upcoming plans including launching of her vegan cafe . Read More »

Health,Health Food

Dairy Free Nut Butters – Protein Bake Shop

Dairy Free Butters - Protein Bake Shop

Dairy Free Butters – Protein Bake Shop

It is of no wonder that one of most important factors in order to implement a healthier lifestyle  is to follow a healthy diet. Since most of us are giving up dairy products for some reason or the order, I too got myself acquainted with the side effects of preservatives used in the dairy products that have been linked to hormonal imbalances ( I still have organic cow’s or goat’s milk). To start with , I picked up two dairy free butters from Protein Bake Shop.

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Clean Skin,Natural Beauty Products

Ma Earth Botanicals Soaps & Gel

Ma Earth Botanicals Hand Crafted Soaps Shower Gel

Ma Earth Botanicals Hand Crafted Soaps and Shower Gel

Ma Earth Botanicals Hand Crafted Soaps Shower Gel

Ma Earth Botanicals Hand Crafted Soaps Shower Gel . Firstly, I would like to wish you all a very happy new year and I pray for your well being and for peace in each of our lives. Everything in life can be counted as a lesson and not a mistake , it just depends on how we perceive it . The last year allowed me to embark on a new journey as I started blogging in the hope of striking a chord with like minds. In the process, I came across Ma Earth Botanicals , a brand that makes natural beauty products that are both chemical and cruelty free. While reviewing the products , I went on with my usual research and the research led me only to more research and forced me to question the authenticity of most of the brands I had been using daily and the hazards of the ingredients used about which I was quite unaware of .

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