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Health,WellBeing,Yoga

The 21 , Supernova Fitness Challenge with Eefa Shrof

The 21 , Supernova Fitness Challenge with Eefa Shroff

The 21 , Supernova Fitness Challenge with Eefa Shrof.

The 21 , Supernova Fitness Challenge with Eefa Shrof.

” When the student is ready , the teacher will appear . ” 

 

We have all come across this quote numerous times and with my recent experience at 21 my belief in it has only  gotten stronger . I have not been very regular with my Instagram or blog post recently because I had been quietly  working on something a lot bigger so as to offer you my best . Without divulging too much into my own story , I will quickly take you through so I can explain how the 21 helped me get ‘un stuck ‘ .

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Fashion

Bagging Environmental Goodwill With Arture

Bagging Environmental Goodwill With Arture

Bagging Environmental Goodwill With Arture

Bagging Environmental Goodwill With Arture

Built around the philosophy ” Fashion does not have to come at the price of a life ” , Arture is a premium lifestyle brand that stems out of the love for nature. The range includes lifestyle accessories such as bags , wallets, iPad sleeves , card case etc  for both men and women, completely harm-free. Ensuring top quality by carefully hand picking the materials that are au naturale and vegan , Arture  provides the finest designs with soul and compassion.

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Fashion

Beading A Better World With Omoya

Beading A Better World With Omoya

Beading A Better World With Omoya

Beading A Better World With Omoya

Omoya is a jewellery brand that embodies the joy , force and vitality in every woman . A Zulu word signifying air , soul and spirit , Omoya takes inspirations from virtually everything from simple everyday items to visually striking objects from nature . The aim is to imbue jewellery with a sense of vibrancy and to lend geometric spins to everyday objects .

Meticulously handwoven and hand finished these designs are a statement on their own. The beading technique used is called Peyote Stitch or gourd stitch . Read More »

Health,Natural Beauty Products,WellBeing

10 Ways to Battle Acne

10 Ways to Battle Acne

10 Ways to Battle Acne

There must have been a time in each of our lives when we had to experience breakouts and acne , not to forget the embarrassment and the lack of confidence it brings along  . I am sharing 10 ways to battle acne out of my own experience of dealing with it in the past.  Also, please remember severe acne needs to be examined by a dermatologist and may need medication.  Read More »

Health,WellBeing

6 Steps to Fight Low Stamina

6 Steps to Fight Low Stamina

6 Steps to Fight Low Stamina

6 Steps to Fight Low Stamina

The reason why most of us are afraid to even begin workouts or practise yoga is low levels of stamina . So, how to get started ? Urmi Kothari of Kinetic Living gives us six steps to improve stamina and kick start a work out regime . With a cumulative experience of over 15 years in sports, martial arts, Functional training, Kettle bells, yoga and Pilates , Urmi is an IFAA Master Trainer, Certified Pilates and Kettle bell Teacher and most recently a Nike Elevated Trainer. Read her interview here .

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